Earthfire Stories

Tag: Creativity

Gratitude Can Save Us

Gratitude is the emotion most associated with happiness and mental health. Gratitude helps us focus on what we have instead of what we don’t have, enhances the immune system, and fills us with a sense of expansiveness rather than contraction;

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Gratitude Can Save Us

Gratitude is the emotion most associated with happiness and mental health. Gratitude helps us focus on what we have instead of what we don’t have, enhances the immune system, and fills us with a sense of expansiveness rather than contraction; warmth and calm instead of upset. The good thing is

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